Good bones
Strong bones throughout life require a consistent foundation of calcium-rich foods, vigorous exercise and plenty of sunshine, for vitamin D. Children's needs grow as they do. Dietary sources of calcium include dark leafy greens, broccoli, milk, cheese and yogurt.
The Associated Press; San Francisco Chronicle 2007-11-26
Categories: DRINKS, Dairy, HEALTH & NUTRITION, Nutrition
Index: American Academy of Pediatrics, jumping rope, milk, orange juice, osteoporosis, soccer, sunlight, vitamin D deficiency, weight-bearing exercises