Grocery Bill

The starter list for low-cost, high-taste meals

Eating well, yet cheaply, means shopping perimeter of store and skipping the packaged items (click 'See also'). Nutritious, delicious items for less than $1 a serving: oats, eggs, kale, potatoes, apples, nuts, bananas, chickpeas, broccoli, watermelon, wild rice, beets, butternut squash, whole grain pasta, sardines, spinach, tofu, milk, pumpkin seeds, coffee.

The New York Times 2008-12-29 (entry)

See also 

Cheap feasts

Cheap feasts

Barnes & Noble

Embracing 99-cent philosophy requires innovation, acceptance of unknown brands and the ability to ignore misshapen or discolored boxes. The payoff? High-style meals and low, low grocery bills, says cookbook author, who adapted many recipes from culinary classics including 'Joy of Cooking' and the 'Moosewood Cookbook.'

National Public Radio 2008-03-21 (entry)

Sky-high

Juggling higher rent, food and energy bills, U.S. families living paycheck-to-paycheck are eating more pasta and peanut butter to make ends meet; convenience stores report increased sales of emergency food items like milk and eggs and food pantries scramble to close the gaps.

The Associated Press; Business Week 2007-10-19 (entry)

Emergency food

As wildfires continue in California's San Diego County, Bush administration approves one-month allotment of disaster food stamps for those who spent money protecting, repairing or evacuating their homes or if they lost food or money because of the fires, USDA's Chuck Conner says.

Reuters 2007-10-25 (entry)

Corn conundrum

Praying to the god of corn has its price: nitrogen waste in the waterways, taxpayer money feeding the industry, low-nutrition meat from animals that eat it, but it provides a fertile field of medical research, and in Mexico, growing corn is the only way one farmer ensures his wife's tortillas have the authentic taste.

Chicago Tribune 2007-09-09 (entry)

Price bite:

As China creates and begins to enforce stricter standards for food safety to restore confidence in the Made-in-China label, exports to U.S. fall, domestic growers cheer and American consumers see prices head upward.

Los Angeles Times 2007-09-24 (entry)

Opting out:

Inspired by environmental justice and groups that feed the homeless with surplus food, freegans in New York eschew capitalism and scavenge for groceries in the 50 million pounds of food garbage discarded annually; they favor D'Agostino's, Trader Joe's and Whole Foods.

Los Angeles Times 2007-09-11 (entry)

A perfect storm?

As farmers eagerly switch from food crops to those for biofuels, ecological and social factors led by high food prices, meat-rich diets, dropping water supplies, climate change and the growing population threaten vast numbers of people with food and water shortages.

The Guardian (UK) 2007-08-29 (entry)

Review: Bittersweet

Review: Bittersweet

"The Price of Sugar" focuses documentary lens on Dominican Republic and horrific conditions of mostly Haitian illegal immigrant sugar cane workers there, then tells story of Catholic priest who sets out to improve their lot.

The Hollywood Reporter 2007-08-23 (entry)

Grocery bill:

Food prices squeezing family budgets; experts blame high prices for corn, planted over more acreage for animal feed and to feed ethanol craze, as well as fuel costs for transportation.

Houston Chronicle (TX) 0000-00-00 (entry)